The Village Bar

Overview Healthy eating and drinking is an effective way to take care of yourself. To feel […]

Every day, we make many decisions, big and small. It’s easier than you think to make […]

View the full article Fruits and vegetables Other starchy carbohydrates include potatoes, rice, bread and […]

When it comes to nutrition, a change in behaviour can be as important as dietary […]

1. Water Water is essential for your body. 2. Dark green vegetables Dark green vegetables should be […]

Look at your diet if the idea of sleeping gives you nightmares. You might find that […]

The pairing of food and beverage is an important aspect of dining. It can elevate […]

Several studies have shown that the food and drinks we consume can influence how we […]

Adding food and beverage pairing suggestions or ideas to your menu can help you increase […]

Make your food Supermarkets tell us that we are ‘time-poor/cash-rich’ and encourage us to buy […]